thankful

alhamdulillah..
bersyukur pada Allah yang Maha Pemurah Pemberi Rezeki..
Moga hambaMu ini tidak akan pernah lupa mensyukuri segala nikmat yang telah Kau berikan..
Amiin~
:)

hutang?

MARA? - settle!.. yeay..walaupon sebenarnya da lambat anta surat lapor diri, nasib baik xyah byr..
thanx MARA for the free education! MARA semakin mara.. :)

LHDN? - settle! walaupon da bayar bulan2 dan beli laptop dan beli itu ini, masih kena bayar lagi..
iskkk2.. income tax taun ini RM999 (nice number though +.+")
bila dgr2 ada member yang xyah byr income tax, rasa jeles... ngaa~

Credit Card? - urmm.. aah..terlupa lak.. lol!

hutang budi? - urmm..byk kot.. walau diri ini sedar atau tidak siapa mereka, terima kasih pada sume yg penah berbudi.. deeds whether it's good or bad always come back around as in a cycle.. ;)

LOMPAT!

satu perkara yang amat terpahat di hati dan tidak akan dilepaskan peluang menonton lagi sekali teater ini kalau di beri kesempatan untuk melawat KOREA lagi..

excerp dari http://asiaenglish.visitkorea.or.kr:

Ever since first hit the stage in July 2003 it has been incredibly popular in Korea. It also has had remarkable international success. In 2005 and 2006 it took the Edinburgh Fringe Festival by storm, and then went on to tour around the world, ending up on London’s West End and New York’s off-Broadway, proving that this musical comedy has universal appeal.

This innovoative show incorporates many of Asia’s martial arts, including Korea's Taekwondo and Taekkyeon, as it tells the story of a family of martial arts specialists who have to defend their house from robbers.

The Jump Theater in Seoul opened in September 2006 and has become a popular cultural destination for tourists.


Ketika di dalam perjalanan ingin menonton teater ini, langsung tiada gambaran dan expectation untuk teater ini.. membaca summary show itu pon tidak dapat menggamit apa-apa respon dari diri ini.. tetapi, di saat dia bermula, mata terus terpaut dan tumpuan instantaneously terpikat..

Menarik sangat ke teater ni?

MENARIK! AMAT!

Jump Show ini merupakan non-verbal, martial art theatre yang mengisahkan tentang satu keluarga terdiri daripada datuk si taiko martial art, papa yang terer tapi ala2 sengal, mama yang terer takwando, pakcik yang selalu mabuk aka drunken master, dan anak perempuan yang cun melecun.. kemudian ada la pula seorang nerd berspek tebal ingin menyunting si anak perempuan.. tak ketinggalan duo perompak yg menambahkan lagi seri drama yg memecahkan isi perut ini...

warning: jangan sesekali menonton teater ini semasa perut senak selepas makan.. anda akan ketawa terbahak2 tidak ingat dunia..hehe..

koreagrafi dan stunt yang fantastic amat.. kagum.. macam tak percaya tengok live.. even kalo tgk kt tv akan impressed, apatah lagi bila anda tgk sendiri dgn mata kepala sendiri secara live..
lipatan2 badan mereka.. penerbangan yang dilakukan.. wow!

sound system dan lagu latar yang di mainkan turut menyumbang kepada ke-best-an persembahan..

pelakon2 yang toyerr dan selamba je memainkan peranan masing2..

sememangnya suatu yang tidak patut dilepaskan jika berkunjung ke Seoul..tiada kata dapat menggambarkan betapa sgt berbaloi2 duit yang anda spend untuk membeli tiket show ini..

akhir kata, yeay!~ ( berserta gaya dlm JUMP :P )

kalo ada kesempatan, sy mau tgk Break-Out pula..macam best juga!

di mana di seoul? :: IBK JUMP Seoul Theatre B2
berapa harganya? :: 40,000 KW - 50,000 KW (1000 KW +/- = RM3 , so kira la sendirik ek)
berapa lama show neh? :: 80 minit (siyesly rasa macam sangat sekejap dan x cukup masa)
bila show neh? :: setiap hari ada show.. sila google sendirik..
ada limit umur x? :: kalo anda lebih dari 3 taun, should be no hal..

sick..

ughhhh...

been throwing up everything i ate these past 2/3 days..

arrived back late tuesday..starting to feel stuffy..

off day on wednesday.. nausea feeling started to be stronger.. my appetite limited since all came out in the same form they were eaten.. diarrhea at night..

thursday went to see the doctor.. prelim 1st opinion, "are you married?" concluded from my nauseous state..urgggghhh.. nonos! ..
the real, revised 1st opinion, diagnosed with food poisoning.. given MC 1 day.. spent the whole day hibernating with heavy headache..

friday.. in the morning, motion sickness affected by motion literally..fell like tumbling down everytime i move a lot especially after taking medications.. advise to go back early by my colleague but by the time i went back, it was post lunch time but still early from office hour.. kurang kepeningan da tapi balik gak..hee..

the culprit? --> probably the very-not-appetizing meal i ate on the Korean AIR flight on the way back since everything started from there.. eurgghhh...

x makan byk mana, tapi x kurus2 gak.. haihhh..

conciousness

previously my average weight is around 53 kg..
when i went for med check-up, 1 month before i started work, i was 51 kg.. probably worrying about depletion of my savings has some contribution here..
now, after more than 10 months working, i weighted 56.5 kg..
goodness..

i used to wear jeans sized 28, now i dont even want to know or chose not to know what size i can fit in, definitely no longer 28 ..
and excess fats are showing here and there..
i used to have flat stomach without a need to exercise at all!
how i wish it lasted..
i dont even eat as much as used to eat back then when i'm still at utp!
::sigh::

i had planned to go gym..
i even bought a new pair of training shoes for that sole purpose..
but i had only wear it like, 2 times?.. :P
to exercise after office hours seems to be good as a plan,only to realize to actually do it is kinda near the low side of any probability..
its not everyday i am able to leave my office right on time at 5 or 6.. normally when i'm too sick to look at monitor screen, then will only i just leave everything, w/out even bothering to log out.. hee :P

anyone has any good tips to lose some/ much fats?
i dont mind the weight, as long as i lose the fats..

thinking of going to london weight management..
hurrrmm..
maybe in a thousand year..